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TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
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CHAPTERS:
00:00:00 - Intro
00:04:30 - Phil Gore and Chris Introduction
00:05:15 - Project 168
00:09:00 - What is Project 168?
00:12:15 - How Confident Are You Going In?
00:14:50 - Challenges Phil Might Face
00:16:40 - Goals For This Race
00:17:45 - Having an End Goal Helpful?
00:19:50 - Getting Intimidated
00:21:45 - Pace Range Expectations
00:28:50 - Will Phil Have A Limit?
00:32:30 - Satellite Champs 2022 (Storytime)
00:38:15 - Logistics/Team
00:43:24 - Training Strategy
00:46:14 - Motivation & What Drives Phil?
00:51:10 - Always One Race Ahead
00:55:10 - Closing Remarks
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
📍Available on YouTube, Spotify, and Apple Podcasts
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