Taking some perspective from my very early adult years and even most of my childhood, I always had low self confidence. It was just a steady baseline from most of my existence that I just felt like a pretty weak and worthless.
After seeing changes in my body after getting a little serious in the gym, I noticed a shift in how others viewed myself. And how I viewed myself.
This kicked off a very long journey of self awareness and personal development. And here we are today.
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