We all have that one thing we keep putting off...and it's not always procrastination. In this episode, Danielle shares the real (and costly) story of what happened when she kept delaying booking a flight for an upcoming trip, and the mental, financial, and emotional toll it ended up taking. She breaks down the difference between procrastinating and simply prioritizing, and gives you a simple three-step framework for deciding what to do with the tasks you've been avoiding so they stop weighing on you.
What You'll Learn:
Why an uncompleted task creates more mental fatigue than the task itself...and how that weight builds up over time
The real difference between procrastination and prioritization, and how to tell which one you're actually doing
The "Do It, Date It, or Delete It" framework ~ a simple three-step process for deciding what to do with anything you've been putting off
Why simply deciding to "delay" something isn't enough, and why putting an actual date on it changes everything
Practical ways to stop carrying the mental load of unfinished tasks (calendar reminders, device alerts, and more)
You don't have to get everything done today. But you do have to make a decision. Whatever you've been putting off, mama...do it, date it, or delete it. Let go of the weight of carrying it around undecided, and give yourself permission to either take action or set it down.
Connect with Danielle:
Ready to go deeper? Head to prioritizewithpurpose.com and check out the banner at the top for our current challenge, where you can share what you've been putting off and get support from other moms working through the same thing.
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Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie. Innehållet i podden är skapat av Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie och inte av,
eller tillsammans med, Poddtoppen.