In this episode, we dive into pleasure, sexual empowerment, and confidence with the incredible Goody Howard MPH, MSW. Goody is a world-renowned sexologist, educator, and consultant who has dedicated her life to empowering others through sexual exploration, education, and awareness. From hosting sexual skill workshops to creating sex-positive professional development opportunities, Goody layers her focus on pleasure with her engaging and energetic presentation style. Today, we’ll be discussing the journey to sexual liberation, how confidence in the bedroom translates to other areas of life, and practical tips to empower your sex life within marriage.

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CBT Thought Diary: https://cbtthoughtdiary.com/

Libby Audiobook Library: https://www.overdrive.com/apps/libby/


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