In this episode, we sit down with Mark Sisson to unpack the running boom and challenge the idea that more running automatically means more health and longevity. We dive into foot health, minimalist and toe shoes, and why how you move matters more than how much you run. The conversation also shifts into entrepreneurship, taking risks, trying different paths to make money, and why it's completely normal not to have everything figured out at 25.. or even 50. If you're interested in smarter fitness, long-term health, and building success through experimentation, this episode delivers practical perspective and hard-earned wisdom.
Featuring: Peluva Shoes https://peluva.com Follow: @marksissonprimal and @tuneintofitness on socials.
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