Now in my 30s, the question of whether or not to become a mum sits heavier than it used to. And when I go looking for a template to follow — women who've done it without giving up riding, racing, their freedom — I come up with a handful. Today's guest Luisa Werner is an athlete who has won the women's race at Atlas Mountain Race, stood on the podium of many ultras AND she's a mum. In this episode of Detours we talk about identity, the physical changes of pregnancy, coming back to sport postpartum, and how Luisa is approaching this season of her life.

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