This week, I’m joined by Emily Cleghorn, host of the podcast Mamahood After Trauma, for a conversation about motherhood, emotional wellbeing, and learning to move forward after difficult experiences.
Emily shares about the ways unresolved trauma can unexpectedly surface in everyday life, sometimes feeling, as she describes it, “like a freight train”, especially within the already demanding and vulnerable season of parenting.
Together, we talk about the emotional weight many mothers carry, the importance of self-awareness and support, and the ongoing process of healing while still showing up for your family.
While this conversation touches on hard realities, it’s ultimately centered on resilience, growth, and the hope that healing is possible even in life’s most overwhelming seasons.
Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40
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