The pandemic changed everything emotionally, mentally, and physically. This reflection names the unresolved stress many parents still carry and how survival mode lingers long after crisis ends. It offers language for experiences that were never fully processed.

Listen to the full mash-up episode at Start to Finish Motherhood:

https://podcasts.apple.com/us/podcast/s5e6-parenting-in-a-pandemic-navigating-uncertainty/id1666585547?i=1000750301664

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