Recorded at dawn on a deserted side street in North London.

Bird calls ring out through the sleeping concrete streets, echoing softly between brick terraces, rooftops, and empty pavements. The city is still quiet, but not empty — occasional early morning footsteps and distant signs of life pass through the recording, while a steady, unobtrusive aircon whirr adds a low urban hum beneath the birds.

A London dawn soundscape full of quiet space and possibility: birdsong, empty streets, soft city ambience, and the first small movements of the day beginning.

Our Real Sleep Sounds Playlist on Apple Music, Spotify or Amazon Music.

Our White Noise for Sleep Playlist on Apple Music, Spotify or Amazon Music.

Listen to our 24/7 live Rain Channel on YouTube.

Listen to our new loopable White Noise for Sleep release on Apple Music.

Our EMDR Deep Sleep Playlist on Apple Music.

8-Hour Ad-Free Episodes on Apple Podcasts.

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