your self respect must be stronger than your emotions

Sometimes our emotions can make us impulsively make decisions, but the truth is, emotions are temporary, they are constantly changing. The thing is, self-respect is different. Self-respect sets the standard for what type of treatment you accept. In this episode, Kristen discusses the commitment of choosing yourself, refusing to settle, developing a sense of self-respect, recognizing the importance of your boundaries, and learning to allow your self-respect to be louder than your emotions. 

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