In this solo episode, I share about my recent experience at the Hoffman Process, a 10-day Vipassana meditation retreat, and the key lessons I learned after being targeted online by an internet troll.
If you're new here, you may want to check out some of my interview episodes before listening to this solo deep-dive.
Join our 4-month men's program ELEMENTAL.
www.thirteenpines.com/elemental
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