There's a question the voice in your head has never been able to answer. Most of us have never actually asked it.
In this episode, the second part of a live Zoom meeting, I work directly with four people, each caught in a different version of the same voice. Shame that's become an identity. Guilt over other people's feelings. The quiet certainty of not being good enough. An inner critic that still feels completely real even when it's seen clearly. Each time, we ask the voice one simple question, and each time, something in it goes quiet.
These live meetings happen every third Thursday of the month, and everyone is welcome to join. Sign up to my newsletter to receive the link.
If you want to explore this more deeply, I've put everything together here. You're welcome to subscribe to my email list and be the first to know about the next round of Seeing Through the Separate Self Experience. https://zcmp.eu/1XWa
Music by Valdi Sabev. In loving memory and gratitude for the music he shared.
Podden och tillhörande omslagsbild på den här sidan tillhör
Ilona Ciunaite. Innehållet i podden är skapat av Ilona Ciunaite och inte av,
eller tillsammans med, Poddtoppen.
