Hello, Beautiful...I'm so grateful you're here with me.

Still thinking about the day at bedtime? This Let Go of Today Meditation is a calming bedtime affirmations meditation for kids designed to help children release worries and relax before sleep. Through gentle affirmations and mindful breathing, kids can let go of the day and drift into peaceful dreams. 🌙✨

Love,

💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

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Podden och tillhörande omslagsbild på den här sidan tillhör Sleep Meditation for Kids. Innehållet i podden är skapat av Sleep Meditation for Kids och inte av, eller tillsammans med, Poddtoppen.