Hello Beautiful, I'm so grateful you're here with me.

Tonight, I’ll help you slow down, relax, and get ready to drift into a peaceful night of sleep. This guided sleep meditation for kids uses calming breathing, relaxation, and gentle visualization to help quiet busy thoughts and prepare for sleep. Together, we’ll create a cozy bedtime moment where you can let go and fall asleep peacefully.

Love,

💗 Katie

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Podden och tillhörande omslagsbild på den här sidan tillhör Sleep Meditation for Kids. Innehållet i podden är skapat av Sleep Meditation for Kids och inte av, eller tillsammans med, Poddtoppen.