ResDance Series 11: Episode 3: Dancing Together: The Transformative Power of Community Dance with Natalie How
In this episode, Natalie shares insight into her socially engaged dance practice, exploring how accessibility, participation, and joy create spaces for connection, expression, and belonging. Drawing on her Master’s research and experience across diverse communities, she reflects onhow dance can build confidence, encourage dialogue, and inspire social change. The conversation explores the role of language, equity, and reflective practice in creating inclusive dance environments, as well as Natalie’s hopes for futurework with intergenerational groups and adults with learning disabilities. This episode highlights the power of community dance to bring people together and transform experiences through movement.
Biography
Natalie is a Community Dance Practitioner who believes in movement that does good and feels good. She recently graduated with Distinction and received theHighest Achievement Award for her Master’s degree in Dance Leadership and Community Practice from Trinity Laban Conservatoire of Music and Dance. Natalie graduated from Royal Holloway University in 2020 with a First-Class degree inDance. Originally trained in Ballroom and Latin, she has since explored a wide range of movement practices including Contemporary, Jazz, Commercial, Hip-Hop, and Somatic Practice. With many years’ experience as a dance teaching artist, Natalie has facilitated creative movement experiences for participants aged 4–80 across diverse communities and dance styles. She is passionate about making dance accessible to everyone and creates spaces where movement can support physical and mental wellbeing, connection, and self-expression. Natalie believes in the transformative power of dance as a tool for positive social change. Her practice centres individual experiences and personal stories, usingperformance art, film, installation, and movement to explore identity, challenge social norms, and create opportunities for care, empowerment, and collective connection.
Contact details
Email: nataliehow19@gmail.com
Website: www.reflectiontoaction.co.uk/about-2-1
Social Media
Insta: @_nataliemoves_
Resources of interest
https://arestlessart.com/co-creation/
https://www.communitydance.org.uk/DB/animated-library/what-do-we-do-now-the-deconstruction-of-four-decades-of-dance-development-i
https://www.campaignforthearts.org/the-state-of-the-arts-one-year-on/#:~:text=%E2%80%9CThere%20is%20a%20very%20real,Service%20year%2Don%2Dyear
Please share this episode with students, educators, practitioners, performers, and interdisciplinary researchers curious to learn more about dance research in action.
