In honor of the Twelve Days of Christmas, in this episode of HD Reality, I offer you 12 thoughts that I have collected over the years that help me redirect my mind in times of stress, fear, or pain. Try them on for yourselves and see which ones you like!


I'll be taking a few weeks off for the Holidays, but in the meantime, check out these amazing podcasts:

Better Than Happy - Jody Moore: https://open.spotify.com/show/0dB0t4iiszZ8Qfr0JC9UZI?si=ff13c0c1ac0f4eb9

The Life Coach School Podcast: https://open.spotify.com/show/1A937jyt1rcJox6HbRqxP8?si=f181849bf5a64ad9

See you in the New Year!

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