Loch Kelly Interview on Embodied Awakening

In this insightful interview, I explore with Loch Kelly, the founder of the Effortless Mindfulness Institute, how we can experience embodied awakening.

In this episode we cover:

• The true essence of Self and how to embody it  
• How to experience expansive states of awareness
• Loch’s personal awakening stories
• My experience with Loch's glimpse practices
• The difference between Self and Self-like parts
• The power of accessing awake awareness
• The effects of Effortless Mindfulness with and without psychedelics

Thank you for listening!
With gratitude,
Danielle

Danielle P. Carron, MS, MA, SEP, LPC holds a Master's Degree in Contemplative Psychotherapy from Naropa University as well as Master's Degree in Holistic Nutrition. She has been working for 16 years in private practice, with over 10 years utilizing Internal Family Systems (IFS) with clients. She trained in Internal Family Systems with Richard Schwartz, Somatic Experiencing with Peter Levine and Diane Poole Heller, Shamanic Healing with Malidoma Patrice Somé, Functional Neurology with Know the Brain, and Quantum Field Meditation and Healing with Joe Dispenza. Danielle has been exploring spirituality and meditation since 1998 when she had a profound awakening in a Near Death Experience. Danielle’s non-sectarian approach is inclusive of individuals from all spiritual traditions. daniellecarron.com

Learn more about Loch Kelly's Mindful Glimpses app, upcoming courses, and events here: lochkelly.org

1) Loch is offering a 6 week series starting Oct 1, 2024 called Effortless Mindfulness Level 1 as part of a series for helping professionals that leads to a certification. 

2)  Two Online Advanced IFS courses to access Self to parts available now.

3) A Live retreat in October at Kripalu Yoga center in Lenox, MA Integrating IFS and Effortless Mindfulness.