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Women’s Mental Health and What to Expect in Therapy

Dela

🎉 Congratulations, HerSpace Community! 🎉

We’ve officially hit 2,500 streams across all platforms — and it wouldn’t have been possible without you. This milestone is not just ours, it’s yours too. Thank you for listening, sharing, and growing with us.


In this week’s episode, we sit down with Labeeba — a Counseling and Health Psychologist — for an insightful conversation on women’s mental health. Together, we unpack what to expect when starting therapy, common challenges women face, and how the therapeutic process can become a safe space for healing and growth.


Tune in, reflect, and share this episode with the women in your life who might need encouragement to take that first step toward wellness.


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HerSpace Mind Wellnesshttps://www.instagram.com/herspacewellness?igsh=MTJlYzJ6bHNoMTlnYw%3D%3D&utm_source=qr


Email: herspacemindwellness@gmail.com


Connect with Labeeba on Instagram

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