Do you feel like a completely different person the week before your period? Irritable, anxious, exhausted, maybe snapping at your husband over nothing? Friend, that might be more than "just PMS." It could be low progesterone.

In this episode, I'm walking through the top three low progesterone symptoms to watch for when you're trying to get pregnant. But first, we're starting where I always want to start: with our faith. What's happening in our bodies is so connected to what's happening in our souls, and it is really hard to bear the fruit of the Spirit when your hormones are boiling over.

Episode highlights:

  • Two questions to bring to the Lord when you suspect low progesterone (Psalm 139:23–24)
  • Why being fully surrendered to God doesn't make hormone imbalance easy to live with
  • The "pot of boiling water" analogy that helped my husband understand what I'm going through
  • Symptom #1: PMS the week before your period, including mood swings, anxiety, headaches, tender breasts, and poor sleep
  • Symptom #2: Spotting and brown bleeding
  • Symptom #3: A short luteal phase (luteal phase defect) and how to recognize one
  • Your homework: a one-on-one meeting with Jesus, and an honest conversation with someone you trust

Resources & Links:

✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp    

✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course


Podden och tillhörande omslagsbild på den här sidan tillhör Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute. Innehållet i podden är skapat av Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute och inte av, eller tillsammans med, Poddtoppen.