Today I'm sitting down with Kortni King, a personal trainer and entrepreneur in the wellness space launching The Movement Method, a wellness magazine. The Movement Method is all about moving through the wellness space with a holistic approach with the concept that how you do one thing is how you do everything. Kortni is so mysterious, so I had so much fun asking her every question I could think of. We get into how she curated taste being from a town of 6,000 people, her unique way of movement, her wellness non negotiables (which her number one is something I have never ever heard of so stay tuned for that), the real definition of functional movement, getting high profile clients as a personal trainer, manifesting a dream trip, having a career change, her biggest lessons from high profile clients, and so much more.
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Makayla Lacy. Innehållet i podden är skapat av Makayla Lacy och inte av,
eller tillsammans med, Poddtoppen.
