Sometimes in life you just need a bit of guidance in your journey... Fresh out of parting the Red Sea we are joined by Lewis Moses himself, a man who oozes passion for the running game. Not only did he grow up living and breathing our favourite sport, but after a health scare he made a name for himself as one of the finest coaches in the business. We are lucky and privileged to share the airwaves with this font of knowledge and Director of Runner Experience & Coaching at RunThrough. Some absolute golden nuggets in this episode.
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