Peter and Gabby are back to break down one of the biggest moments of the track season: Josh Kerr's historic mile world record. They dive into what made the performance so special, why publicly chasing ambitious goals is refreshing to see, and what it says about the level of preparation required to compete at the very top of the sport.
They also preview this week's USATF Championships, discuss Brandon Miller's recent breakthrough, and look ahead to the storylines they'll be following on the track. Along the way, they touch on wildfire smoke disrupting training, marathon fitness that doesn't always show up on race day, and why smaller marathons deserve more love.
Of course, it wouldn't be Relay without a few tangents. Peter and Gabby debate track uniforms and TV coverage, laugh about running memes, discuss the latest internet discourse, and wonder why runners are always looking for the next ridiculous endurance challenge. It's another mix of serious running talk, current events, and plenty of laughs.
Goodr makes fun, affordable performance sunglasses that are built for runners, with a no-slip, no-bounce fit and polarized lenses that keep up with every adventure. Head to Goodr.com/relay to get $10 off your first order and find a pair that's as functional as it is fun.
Podden och tillhörande omslagsbild på den här sidan tillhör
Relay. Innehållet i podden är skapat av Relay och inte av,
eller tillsammans med, Poddtoppen.
