Paige is a hypnotherapist, coach, and retreat specialist. She has thousands of coaching hours under belt, and hosted dozens of retreats over the years.
Not only is Paige's energy and smile infectious, even through audio, but her wisdom is potent. This episode is jam-packed with useful tips for coaches at any stage of their journey.
In this episode you'll learn:
How to embrace the ADHD experience in entrepreneurship
The significance of creating flexible routines
Embracing the chaos before new order (the breakdown before the breakthrough)
Strategies for leveraging your strengths and outsourcing weaknesses
The power of community and support in personal growth
02:51 - Navigating ADHD in a Distracting World 03:56 - Embracing ADHD Superpowers 04:45 - Balancing Manic Energy and Self-Care 05:55 - Creating Flexible Systems and Routines 07:10 - Structuring Spontaneity in Daily Life 08:43 - Masculine and Feminine Dynamics in Business 09:41 - Stephen Covey's Four Quadrants 10:55 - Habit Stacking and Hypnotherapy 11:21 - Weekly Commitments and Habit Formation 11:35 - Motherhood and ADHD 13:02 - Avoiding the Shame Cycle 17:16 - Creating Peace in the Face of Chaos 18:20 - Suffering and Ruminating Thoughts 20:56 - Chaos vs. Lack of Focus 21:41 - Embracing Chaos Before New Order 28:32 - The Cycle of Job Hunting and Entrepreneurship 30:46 - Staying in Alignment and Trust 31:40 - The Importance of Structure and Play 36:02 - Staying Inspired as a Coach 39:30 - Key Points for ADHD Entrepreneurs 40:38 - Resisting vs. Releasing 42:15 - Information on Paige's Retreat
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