Happy New Year!!!


This episode marks the beginning of our new Persons of Interest series. A spotlight on thinkers, practitioners, scientists, wellness leaders, and creators from around the world whose voices help us grow. We focus on Mark Manson, the bestselling author whose blunt, honest approach to self development has challenged millions of people to rethink what truly matters. Manson reminds us that happiness isn’t found in constant positivity, but in choosing meaningful struggles, aligning with our values, and letting go of the trivial.


Reference:


The Subtle Art of Not Giving a Fck* Mark Manson

Everything is Fcked: A Book About Hope* Mark Manson

Will Will Smith & Mark Manson

The Denial of Death Ernest Becker

Man’s Search for Meaning Viktor Frankl

Meditations Marcus Aurelius

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