Welcome back to The Deeper Call. Today I’m joined by mindfulness, meditation and Nonviolent Communication teacher Oren Jay Sofer.

Together we discuss the power of courage, attention, and forgiveness as we explore the 26 qualities for personal and societal transformation that he shares in his recent book, Your Heart Was Made for This.

I also share a story about a challenging moment with my son that occurred earlier on the day we recorded, and I invite you to join me with a tender and open heart in that processing.

Join us to hear more about —

  • Embracing courage
  • Cultivating wise attention
  • Opening the heart through forgiveness
  • Our current parenting challenges & gifts
  • How small shifts in orientation change our lives

 

More from Ashley

 

More from Oren

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations.  ✨

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