In this episode, Josie, founder of Confetti Cake Project is BACKKK for a really honest conversation about faith, anxiety, depression, medication, counseling, self-love, and the pressure Christians can feel to simply “pray it away.”

We talk about what it looks like to seek God while also accepting the help He provides, why struggling with your mental health doesn’t make you a bad Christian, and how biblical self-love looks very different from what culture teaches us.

Confetti Cake Project: https://www.confetticakeproject.org

Mental Health Resources: https://www.theabundantco.net

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