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We’re running on no sleep after our kid’s ear infection turns into a ruptured eardrum, and we use the exhaustion to talk honestly about disappointment, pressure and what resilience actually looks like. From creatine and cognitive recovery to tarot themed friendships and jealousy triggers, we keep coming back to one idea: you can’t control outcomes, but you can control your lane. 

This week we get into:

• creatine as a tool not an identity 
• sleep deprivation and parenting guilt after a medical scare 
• existential spirals triggered by money tasks and stalled goals 
• building adult community through playful theme parties 
• zombie apocalypse “last luxury” picks and what they reveal 
• tolerance for discomfort as a predictor of success 
• reframing failure as data instead of a personal stain 
• influencers versus comedians and the “paying dues” mindset 
• telling a sister-in-law about pregnancy with sensitivity and privacy 
• navigating a husband’s ex entering your fitness friend group 

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website:  https://jojohnsonoverby.com/