I’m back after a 4-month break — and in this episode, I’m sharing what’s been going on behind the scenes 💛

I’m also diving into one of the biggest struggles I see (and have lived through myself): inconsistent or missing ovulation with PCOS.

I’ll walk you through:
🌿 Why ovulation can be so unpredictable with PCOS
🌿 What signs actually matter when tracking your cycle
🌿 The simple framework I used to go from 100+ day cycles to consistent 40–50 day cycles

If you’re ready to finally understand your body and create predictable ovulation — without restriction or stress — this episode is for you. 🩵

🎧 Tune in now — it feels so good to be back!

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