I’m back after a 4-month break — and in this episode, I’m sharing what’s been going on behind the scenes 💛
I’m also diving into one of the biggest struggles I see (and have lived through myself): inconsistent or missing ovulation with PCOS.
I’ll walk you through: 🌿 Why ovulation can be so unpredictable with PCOS 🌿 What signs actually matter when tracking your cycle 🌿 The simple framework I used to go from 100+ day cycles to consistent 40–50 day cycles
If you’re ready to finally understand your body and create predictable ovulation — without restriction or stress — this episode is for you. 🩵
🎧 Tune in now — it feels so good to be back!
Connect with me:
Join Mastering Ovulation and finally pinpoint your fertile window, understand your labs and map out your 90-day ovulation plan - even if you have irregular cycles!
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Dr. Tien Promlap, PharmD.. Innehållet i podden är skapat av Dr. Tien Promlap, PharmD. och inte av,
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