Join Leaving the Chair (registration closes Sat, Jan 31 at midnight):
https://balanced-thunder-281.myflodesk.com/jhvxnbroxe
In this quick episode, I’m recapping the live webinar I just hosted on burnout and pivots — and what surprised me most wasn’t the content… it was the honesty in the questions.
A lot of therapists who showed up were already in motion: closing their practice, leaving a job, or standing right on the edge of a big change. And it reminded me how common this really is — and how heavy it feels when you’re trying to figure it out alone.
I also share why I’m opening my 12-week group experience, Leaving the Chair, and how it’s designed to be supportive (not content-heavy) for therapists who are trying to make real decisions in the middle of burnout.
In this episode, I coverWhat came up on the webinar
- Why the questions weren’t casual — they were vulnerable and real
- The themes I keep attracting: practice closure, leaving therapy, and “I can’t do this anymore”
- How much life it gave me to hold space with therapists who get it
My biggest takeaways
- Burnout makes decision-making feel impossible
- When you’re fried, your brain treats everything like danger — and it’s hard to trust yourself.
- “What job should I do?” isn’t the real question
- There are infinite options — the deeper work is learning what your body and life can hold right now.
- Your pivot doesn’t have to be dramatic
- A slower move can be more sustainable (unless your body is forcing an emergency exit).
- The Career Traffic Circle (broad strokes)
- Stop / pause (sabbatical, medical leave, real break)
- Slow down (reduce intensity, reduce clients, contract work)
- Bridge (off-ramp immediate income or on-ramp training)
- Full pivot (usually later — after stabilization)
- Identity grief is real
- Untethering from “I am a therapist” can bring grief, confusion, and shame.
- Termination and closure always come to the table
- Client reactions, ethical goodbyes, and the emotional load of wrapping up.
- The biggest problem is doing it alone
- This is hard work — and isolation makes it heavier.
Join me inside Leaving the Chair
Leaving the Chair is a 12-week group experience for therapists who want support making a pivot — without panic decisions.
- Starts: Friday, February 6
- Meets: Fridays at 2:00 PM Eastern
- Investment: $950
- Includes: 12 group sessions + 4 guided workshops + supportive circles focused on space, feedback, and decision support (not content overload)
- Spots available: 5
- Registration closes: Saturday, January 31 at midnight
👉 Register here: https://balanced-thunder-281.myflodesk.com/jhvxnbroxe
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Questions? Reach out
- Email: info@drjenblanchette.com
- LinkedIn: @drjenblanchette (DM me — I’ll reply)
Closing note
If you’re in the “I can’t do this anymore” season, you’re not failing — you’re overloaded. And you don’t have to make these decisions by yourself.