In this episode, we talk about mindfulness, journaling, gold stars, roller skating competitions, 10/10 days, sleep, working out, caffeine, coffee, espresso, non-negotiables, routines, editing podcasts, holding your breath, and more!


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Podden och tillhörande omslagsbild på den här sidan tillhör Nicole Fiore and Taylor Fiore. Innehållet i podden är skapat av Nicole Fiore and Taylor Fiore och inte av, eller tillsammans med, Poddtoppen.