In this insightful episode, we explore the often-overlooked topic of low libido after childbirth with our guest, Catie Whiting, a licensed clinical social worker and perinatal mental health therapist. Catie breaks down the physiological, emotional, and relational factors that impact intimacy postpartum. We discuss the myths surrounding postpartum libido, the realistic timelines for hormonal regulation, and the importance of reframing expectations.
Join us as we delve into the complexities of postpartum sexuality, discover ways for moms to feel more like themselves again, and learn how to navigate these changes with grace, understanding, and patience. Tune in for an open and honest conversation that aims to normalize these experiences and provide valuable insights for new parents and their partners alike.
Connect with Us
Follow Catie on Instagram
https://www.instagram.com/catiewhiting/
Catie’s Website
https://www.catiewhiting.com/
Catie’s Podcast
https://open.spotify.com/show/1i2H1PapuNU2xmulzSlrxe?si=5ccf77ed28a4490d
Follow Chelsea & Megan on Instagram
https://www.instagram.com/raisingmama_/
FREE Postpartum Resources
https://raisingmama.com/collections/new-parent-resources
This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.
Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
