This week I am joined by Tessa from Mother Your Way and we are talking all about the benefits of doing yoga both during pregnancy and after your baby is born.

Connect with Tessa on Instagram here


Visit my website: www.bellemama.co.uk

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.


Get 10% off The Hypnobirthing Tool Kit with code PODCAST.


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Connect with me on Instagram @bellemamahypnobirthing


Email me at: ellie@bellemama.co.uk

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