In the second episode of THE HYBRID EXPERIMENT, we speak with James Kelly about the difference between Programming and Coaching. In this interview, James tells us why he's such a huge advocate of coaching and the many benefits it can offer Hyrox athletes over programming.

Follow James Kelly on Instagram: https://www.instagram.com/jk_hybridtraining/

Find out more about James Kelly's coaching: https://www.trainerize.me/checkout/jkhybridtraining/James.Kelly?planGUID=4f06f8671f834f759edc5a9f96cc20d8

Podden och tillhörande omslagsbild på den här sidan tillhör Marc Aplin. Innehållet i podden är skapat av Marc Aplin och inte av, eller tillsammans med, Poddtoppen.