S2 Ep153: Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity

What is the impact of adapting to maternal narcissistic abuse?
This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships.
In this episode I share the 3 main ways this coping strategy impacts your life even now.
The good news is: once you become aware you can take the first step and transform your life for good.

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Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

With Love!

#narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse