In this episode, we welcome Tahauya Jackson, a self-worth and comeback coach and the founder of the Hey Girl Heal community. Tahauya shares her personal journey of healing, the importance of self-worth, and redefining luxury as a state of peace and happiness.

  1. Redefining Luxury (1:27)

    • Tahauya discusses how luxury isn't about material possessions but about peace, happiness, and living authentically.

  2. The Healing Journey

    • Healing allows individuals to see themselves truly and overcome past traumas, such as childhood wounds or relationship issues.

  3. Overcoming Shame and Building Self-Worth

    • Tahauya advises daily affirmations of self-worth, identifying personal needs and values, and continuous self-reflection.

Connect with Mikaela:

Connect With Tahauya:
Instagram: @tahauyatalks

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