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"I don't think I'm a different person. I'm just a more expanded person."
What happens when your passions stop competing with one another and start working together?
In this episode, Troy Meadows sits down with artist, entrepreneur, trail runner, and new mom Abigail West. Abigail shares how an unlikely start in competitive rowing eventually led her to trail and ultrarunning, where she found the perfect blend of adventure, competition, and creativity.
The conversation goes far beyond racing. Abigail talks about balancing motherhood with a return to training, what pregnancy and postpartum taught her about patience, and why she believes being an artist and an endurance athlete require many of the same qualities. She also shares how trail running transformed her artwork, why Southern Appalachia continues to inspire both her running and printmaking, and how she and her husband have built a life around creativity, entrepreneurship, and taking calculated risks.
Whether she's preparing for another attempt at the Bartram Trail FKT, creating artwork inspired by the places she runs, or embracing life with a new baby while spending the summer in Italy, Abigail offers an honest perspective on building a life that reflects your values instead of someone else's expectations.
In This Episode
Discovering endurance sports through competitive rowing
Falling in love with trail running in the Southern Appalachians
Why ultrarunning feels more like solving puzzles than simply running fast
Balancing motherhood, training, and entrepreneurship
Returning to running after pregnancy and postpartum
The mindset behind "careful but not afraid"
Building an art business inspired by adventure and wild places
How creativity and trail running fuel one another
Preparing for another Bartram Trail FKT attempt
Why having "no Plan B" became a source of freedom
Abigail’s Links
IG: @upinthewoods
Website: Abigail West Studio
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Bartram Trail
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Abigail West, MidPacker Pod, trail running, ultrarunning, artist-athlete, printmaking, entrepreneurship, motherhood, postpartum running, Bartram Trail, Bartram Trail FKT, Southern Appalachians, Athens Georgia, Tuscany, Italy, University of Georgia, Cortona, creativity, endurance sports, trail art, running community, Megan Roche
In This Episode
