What if the biggest thing holding you back is a story you've been telling yourself for years — and you don't even realize it's just a story? In this episode, Dr. Laura Hays welcomes psychiatrist Dr. Andrew Chacko to explore the hidden narratives that shape our choices, how trauma is a form of learning gone wrong, and how true acceptance isn't resignation — it's finding where your power lies. Join them for a conversation about identity, resilience, and becoming the author of your own story.

Learn more about Dr. Chacko here: https://chackomd.com/

 

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Original music by  EP3

 

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