Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition

Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition

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Join us for a five-episode series with actionable tips - from fueling strategies to injury prevention, we'll guide you in creating a happy, healthy, and successful competition season. This training is for you if you're a parent or coach of a high-level gymnast and want to learn how to optimize their performance through proper nutrition while minimi...

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Join us for a five-episode series with actionable tips - from fueling strategies to injury prevention, we'll guide you in creating a happy, healthy, and successful competition season. This training is for you if you're a parent or coach of a high-level gymnast and want to learn how to optimize their performance through proper nutrition while minimizing stress and overwhelm. Subscribe now and let's fuel the routine for optimal performance and longevity in the sport.
Hälsa & motion Näringslära
Avsnitt
6
Senaste
06 januari, 2025
Längd
25 min
Podden Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition görs av Christina Anderson MS, RDN, CSSD, CSP.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Christina Anderson MS, RDN, CSSD, CSP. Innehållet i podden är skapat av Christina Anderson MS, RDN, CSSD, CSP och inte av, eller tillsammans med, Poddtoppen.