Surviving Holiday Family Disfunction

The holidays promise joy, celebration, and togetherness… but for many, they also bring tension, unresolved conflict, and emotional landmines. In this episode of Detours, we take an honest look at what it means to navigate family dysfunction during the most “wonderful” time of the year.

We’ll explore why old patterns resurface, how to set healthy boundaries without guilt, and protecting our peace. With practical strategies, this conversation equips you to enter the holiday season with clarity, grace, and emotional resilience.

Whether your family gatherings leave you drained, anxious, or simply overwhelmed, this episode offers hope and tools to not just survive—but find meaning and strength in the midst of the chaos.