On this episode of Fringe Fertility with Kerry Hinds, Jessica Jennings shares her journey through yoga, Ayurveda, and fertility challenges. She emphasizes the importance of self-love, alignment, and surrender in the path to motherhood and beyond.

Here's what we talked about:

  • Yoga for women's changing bodies and lives
  • Alignment principles and inner architecture of poses
  • Ayurveda for moms and moms-to-be
  • Fertility journey and the role of surrender
  • Self-care practices and creating a happy home for baby
  • The feminine and masculine energies in health and fertility
  • The 3 R's of connecting to your feminine energy
  • The importance of releasing stress and finding flow


Find Jessica + MaYoga:

Website: https://mayoga.com/

IG: @mayoga

Teacher Training: https://mayoga.com/prenatal-yoga-teacher-training-online/


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keywords: Yoga, Ayurveda, Fertility, Self-care, Self-love, Alignment, Surrender, Women's health, Inner wisdom, Fertility journey

Podden och tillhörande omslagsbild på den här sidan tillhör Kerry Hinds. Innehållet i podden är skapat av Kerry Hinds och inte av, eller tillsammans med, Poddtoppen.