Overcoming Chronic Inflammation to Optimize Fertility: An Ayurvedic Approach with Dr. Shivani Gupta

In our conversation today, Dr. Shivani Gupta discusses the causes of chronic inflammation and how it shows up and interacts with fertility. We also talk about how to approach and tame inflammation so your fertility can shine through. She emphasizes the importance of aligning with nature's rhythms and understanding one's constitution, or dosha, or elemental design. 

This episode will open your heart and minds to Ayurveda and how this ancient health system can support your fertility holistically.

We talk about her new book, The Inflammation Code. Grab a copy now! www.theinflammationcode.com

How to find Dr. Shivani:

Instagram: @dr.shivaniguptahttps://instagram.com/dr.shivanigupta/

Facebook: @theshivaniguptahttps://www.facebook.com/theshivanigupta

YouTube: @dr.shivaniguptahttps://www.youtube.com/@dr.shivanigupta

Pinterest: @theshivaniguptahttps://www.pinterest.com/theshivanigupta

Additional Links:

Website: www.shivanigupta.com

Fusionary Formulas: www.fusionaryformulas.com

USE CODE: FRINGEFERTILITY for 15% off

7-Day Inflammation Detox Challenge: https://www.7dayinflammationdetox.com/optin1641313075014

Anti-Inflammatory E-Cookbook: https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing

Takeaways

• The reason you're chronically inflamed is because you are defying nature's clock.
• You are completely ignoring your gut digestive fire.
• Understanding your constitution is crucial for health.
• Self-care is essential for managing inflammation.
• Detoxification plays a key role in health.
• Ayurvedic lifestyle can help simmer down inflammation.
• We can calibrate our internal health like a campfire.
• Chronic inflammation can be managed with lifestyle changes.
• Living according to your constitution promotes well-being.
• We have the power to decide when we want to be inflamed.

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