I mean, that episode title is a little dramatic but also kind of true? We all have thoughts about ourselves with a flavor of "I'm not smart enough. I'm not cool enough. I'm not pretty enough" that causes us to look to other people to tell us how what to do. We're gonna talk about how doing that doesn't hold water and what you can do to stop.

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.


Connect with me to learn more:


IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com

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