The word Upanishad (upa-ni-shad) consists of, "Upa" means "near;" "ni" means "down;" "shad" means "to sit." Thus, Upanishad is to sit down near the teacher to discuss, learn, practice, and experience. There are some 200 or more Upanishads. Some are lost and are only known about because of being referenced in other Upanishads. Most of the Upanishads were kept secret for centuries, only passed on to others orally in the form of Shlokas (a category of verse line developed from the Vedic Anustubh meter). Maitra (Sanskrit: मैत्र) and Maitri (मैत्री) are related words which literally mean "kindly, benevolent, good will, amity, friend of all creatures". The Maitrayaniya Upanishad is associated with the Maitrayanas school of the Yajurveda. It discusses metaphysical questions relating to Atman (Self, Soul). It is a prose style Upanishad with seven Prapathakas (or lessons).
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