In this quick check-in episode, Dr. Cindy Hodgson, PT, PhD, explores why some people may feel pain after a gentle myofascial treatment. This experience, often called “therapeutic pain” or “healing crisis,” happens when tissue memory surfaces — bringing up sensations from an old injury or trauma.
Far from being a setback, this is part of the body’s natural healing process. As we allow ourselves to feel what arises, we open the door to deep release and transformation. Healing is feeling.
🧡 Tune in to learn how to trust the process and embrace the wisdom of your body.
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