Love the energy of the new year, but hate burning out in the first few weeks? Try these ~50 affirmations geared toward sustainable success; focused on consistency over immediate results, small repeated actions over dramatic change, and self-care over hustling.
Find a quiet place, feel free to put your phone on DnD, and don't forget to breath deeply.
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Thank you to Elizabeth, Someone, and Flukas for your recent donations!
Inquiries: Please contact me via the "contact" page on my website.
Thank you for meditating with me đ€
Disclaimer: Meditate With Lily is a podcast about meditation, aimed at enhancing overall well-being. It is not a substitute for professional medical or mental health advice. Please consult a qualified healthcare or mental health professional for specific concerns.
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Lily Holden. InnehÄllet i podden Àr skapat av Lily Holden och inte av,
eller tillsammans med, Poddtoppen.
