Ever feel like you’re behind… but you can’t even explain why?
In this L-List episode, I’m sharing what I’ve been learning lately about the invisible “competitions” we accidentally enter—motherhood, texting people back, keeping up with life—and how opting out might be the most freeing thing you can do.
We’re also talking about: – why the things you didn’t get done might actually be the key to better sleep – how “I should” quietly creates unnecessary pressure – a simple way to feel better when you’re in a funk (without changing your whole life) – and a few real-life little wins and lingering thoughts from lately
If you’ve been feeling behind, overwhelmed, or like you’re dropping the ball… this one will feel like a deep exhale.
You’re not behind. You might just be playing too many games.
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Ashleigh Surratt. Innehållet i podden är skapat av Ashleigh Surratt och inte av,
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