Are you using AI, or is AI using you? In this episode of Stay Rooted, Astrid shows how to use AI according to your Human Design inner authority, to let the body be part of the decision-making, especially as our mind get so stimulated with the fast paced output that AI sometimes create.
As we go deeper into personal development, we learn we already have relationships with the parts of ourselves, our inner critic, our shadows, our past and future selves. Astrid, a Human Design Embodiment Coach, Reiki Practitioner, and Certified Living Your Design Guide, asks the next question directly: how do you work with AI knowing how you work? The answer she keeps landing back on is training your second brain or your ChatGPT or Claude memory your Human Design to personalize the way you and AI can work in a cooperative way. Especially when it comes to decision making as we can include our inner authority, the place in the body where our bodily decisions actually get's made.
Underneath every type, this episode is about decision fatigue and sovereignty: not letting AI decide for you, but bringing your body back into a process the mind keeps trying to run alone. Astrid also shares she is quietly building something new, personal AI prompts built on your own Human Design, and is looking for beta testers curious enough to help her test it.
(00:00:00) Welcome and Your Relationship With AI
(00:02:07) Inner Authority Meets AI
(00:02:39) Emotional Authority: Taking Your Time
(00:03:54) Sacral Authority: Yes or No Prompts
(00:05:28) Splenic Authority: Trust Your Instinct
(00:06:44) Ego and Self Authority in AI
(00:10:22) Mental and Reflector Authority
(00:13:24) Your Invitation to Stay Rooted
Resources mentioned
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