SARAH McKnight is a Londoner who moved to Schull after meeting a Cork man.
She's a swimming teacher, an open water swimming coach and a level one triathlon coach.
McKnight started her swim teaching career on board cruise ships, and from there moved to the Cayman Islands, but every Sunday morning she takes a group for a swim off the slipway at the Fastnet Marine Centre in Schull.
Southern Star editor Siobhán Cronin joined them recently, but before that had a great chat with McKnight in the town's Harbour Hotel.
This episode was produced and presented by Siobhán Cronin, with editing by Dylan Mangan.
***
Thanks for listening to The Southern Star's From A to Sea Podcast. Please be sure to like, share and subscribe wherever you listen to podcasts.
Podden och tillhörande omslagsbild på den här sidan tillhör
The Southern Star. Innehållet i podden är skapat av The Southern Star och inte av,
eller tillsammans med, Poddtoppen.