In this episode, I sit down with a truly inspiring father-daughter team - Dr. Victor Avis, a recently retired general dentist and orthodontist of 38 years, and his daughter Sydney Avis, co-founders of the Airway Revolution Foundation. What begins as a deeply personal story about Sydney's lifelong, undiagnosed struggle with airway and sleep disorders quickly evolves into a powerful conversation about the systemic gaps in how medicine and dentistry recognize and treat airway-related health issues. From Sydney's childhood as a chronic mouth breather to her life-changing double jaw surgery in 2020, and from Dr. Avis' discovery of the Mews and orthotropics to the launch of a nonprofit digital learning platform, this episode is packed with insight, honesty, and a whole lot of heart.
Timestamps 0:00 — Introduction & welcome 0:23 — About today's guests: Dr. Victor Avis & Sydney Avis, co-founders of the Airway Revolution Foundation 3:16 — Dr. Avis frames the conversation: what it's like to see patients transform through airway treatment, and why he didn't see it in his own daughter 7:19 — Sydney begins her story: growing up without knowing something was wrong 8:21 — Dr. Avis reflects: he didn't know mouth breathing wasn't normal, even watching home videos; the missed opportunity at age 6 10:43 — School struggles begin: from A student to C student despite extraordinary effort; asthma, inhalers, and cavities nobody connected to airway 15:25 — Sydney's growing anxiety: first panic attack at prom; daily panic attacks escalating through her gap year 15:57 — The breaking point: a 3 AM call from Thailand - Sydney in the hospital getting a brain scan 20:29 — Dr. Avis discovers John Mew on YouTube; two weeks later he's in England studying orthotropics 22:19 — Presenting Sydney's case to Bill Hang's study group: the recommendation for double jaw surgery, and Sydney's immediate answer: "Okay, let's do it" 24:13 — The pre-surgery journey: sleep studies, DICE with Dr. Soroush Zaghi, MADs, CPAP, nothing helps; surgery delayed by COVID 31:11 — Sydney shares life after surgery: REM rebound, finally feeling rested, and the lifting of the "fog" 52:37 — Why they founded the Airway Revolution Foundation and built a free digital learning platform for parents, educators, and adults 1:12:28 — Lessons from trying to change doctoral education and lobbying Capitol Hill and why they ultimately decided to go directly to the public 1:22:51 — The danger of anti-airway commentary; 50–60% of kids on ADHD medications may have an undiagnosed sleep disorder; how to connect with the Foundation
Closing Dr. Victor and Sydney Avis are doing something rare - turning personal pain into a movement that has the potential to change millions of lives. If their story resonates with you, visit airwayrevolution.org and follow @theairwayrevolution on social media to stay connected as their digital learning platform launches this fall.
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