This week, we break down a recent Judo tournament and talk about how the team performed at JJWL, including the matches, the atmosphere, the lessons learned, and why competition is such an important part of growth in martial arts.
We get into what makes Judo competition different, how the rules and pace change the way you approach a match, and what carries over into Brazilian Jiu-Jitsu.
We also recap a strong showing from the team at Jiu-Jitsu World League, where everyone put in work, tested themselves, and came away with valuable experience.
In Episode 150:
- Recent Judo tournament recap
- What went well and what we learned
- Differences between Judo and BJJ competition
- JJWL tournament highlights
- How the team performed
- Competition mindset and preparation
- Coaching, pressure, and staying composed
- Why competing can accelerate your growth
- Supporting teammates and building team culture
- What’s next for the team
Whether you compete regularly or are thinking about signing up for your first tournament, this episode is a reminder that competition is about more than medals—it’s about testing your training, finding weaknesses, and coming back better.
👇 Let us know in the comments:
Do you prefer competing under Judo rules or BJJ rules, and what do you think is the biggest lesson you learn from competition?
👍 Like the video, subscribe to 40 & Fighting, and turn on notifications for more Brazilian Jiu-Jitsu, Judo, competition recaps, training talk, and life on and off the mats.
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